耐力训练的科学与实践 - Tapa blanda

The science and practice of endurance training(Chinese Edition)

paperback. Condición: New. Language:Chinese.Paperback.Pub Date:2021-01-01 Pages:368 Publisher:Beijing Science and Technology Press The book consists of 29 chapters. including the physiological requirements of endurance training. different methods. training volume and competition load. exercise intensity distribution. interval. and endurance performance Intensity training. recovery from competition. reduced training for optimal endurance performance. rhythmic strategies. suspension of training. overtraining syndrome. mo. Nº de ref. del artículo: NV017921

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