不要相信你所想的一切：如何停止思考，克服焦虑、自我怀疑和自我破坏 - Tapa blanda

Don't Believe Everything You Think: How to Stop Thinking and Overcome Anxiety. Self-Doubt. and Self-Sabotage(Chinese Edition)

paperback. Condición: New. Language:Chinese.Paperback. Pub Date: 2024-03 Pages: 160 Publisher: Beijing United Publishing Co. Ltd.: Many of our troubles. anxieties and pains all stem from thinking too much. that is. overthinking. As the saying goes. anxiety is unrestrained thinking. and flow is unrestrained control. The contents of this book do not constitute the truth. but they point to the truth. which can fundamentally free people from bondage. make them feel relieved and calm. and use their whole body and mind to p. Nº de ref. del artículo: DS029366

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