The Competition Routines of Tai Ji Quan: Wu (Hao) Style Tai Ji Quan - Tapa blanda

Tai Ji Quan captivates people everywhere as it is a sport with rich connotations. Ever since it is introduced to the world, it attracts more and more people with its unique forms, its the profound cultural characteristics and its remarkable affect on health. Each book in this series illustrates the easy and effective ways and procedures for learning and practicing Tai Ji Quan and introduces key techniques and movements with simple lively words and exceptional photographs. Also included is a VCD so that readers can watch and follow demonstrations performed by famous coaches.