不完美的自我：接纳与放手，让自己活得更有韧性 - Tapa blanda

Imperfect Self: Accept and Let Go to Live More Resiliently(Chinese Edition)

paperback. Condición: New. Language:Chinese.Paperback.Pub Date:2024-03 Publisher:Science and Technology Press of China. China Atomic Energy Press This is a book about releasing guilt. getting rid of expectations and dependence on things. In this era. we need unwavering perseverance more than ever. This book explores the topic of people being constrained by fear. humiliation. the pursuit of perfection. and social media relationships. The book combines personal stories and psychological research to show how to deal with . Nº de ref. del artículo: DQ030804

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