The Stress Prescription - Tapa blanda

Seven prescriptions for stress relief: Get more relaxation. happiness and healing in seven days. Turn stress into motivation and gain more healing power! 7 small exercises in 7 days to cultivate a super stable emotional core! Seven Prescriptions for Love(Chinese Edition)

paperback. Condición: New. Paperback. Pub Date: 2024-03 Pages: 320 Language: Chinese Publisher: CITIC Publishing Group Healthy stress is the fuel of motivation. This is the quintessence of many years of stress research by a world-renowned psychologist and academician of the National Academy of Medicine of the United States. It is a 7-day practical manual to help you get rid of internal consumption - Day 1 Accept uncertainty; Day 2 Let go of things you can't control; Day 3 Find excitement in challenges; Day 4 Metabolize. Nº de ref. del artículo: DQ032211

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