化焦虑为觉悟：内心锻炼术 - Tapa blanda

Transforming Anxiety into Enlightenment: Inner Training(Chinese Edition)

paperback. Condición: New. Language:Chinese.Paperback. Pub Date: 2023-07 Publisher: Hualing Publishing House Turning Anxiety into Enlightenment: Inner Training is a guide to dealing with anxiety. The techniques of inner training and self-dialogue mentioned in the book are very creative. easy to operate. and have detailed guidance plans. There are also small questionnaires in the book to test whether you are living according to your true wishes. which adds to the fun of reading. The author starts by telling you what anx. Nº de ref. del artículo: DQ032735

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