反刍效应：为什么产生反复的负面情绪和思维以及如何避免和阻止它 - Tapa blanda

The Rumination Effect: Why Negative Emotions and Thoughts Occur and How to Avoid and Stop Them(Chinese Edition)

paperback. Condición: New. Language:Chinese.Paperback.Pub Date:2024-03 Pages:384 Publisher:China Youth Publishing House This is a psychology book. Rumination plays a key role in the existence and maintenance of depression and anxiety. In psychological counseling. targeting this persistent psychological habit can be overcome and bring good results. This book combines elements of cognitive behavioral therapy with images. visualization. and empathy-based techniques. Watkins. a leading clinical researcher in the field. pro. Nº de ref. del artículo: DQ032399

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