力量举全书 深蹲、卧推及硬拉的理论与技术详解 图书 - Tapa blanda

Detailed explanation of the theory and techniques of squat bench press and deadlift in the powerlifting book (produced by People Post Sports)(Chinese Edition)

Hardcover. Condición: New. HardCover.Pub Date:2021-07-01 Pages:295 Language:Chinese Publisher:People's Posts and Telecommunications Publishing House This book is a classic book on powerlifting teaching. The author of this book has 25 years of experience in powerlifting training. and has With a deep understanding of training and technology. he has developed a set of scientific and complete powerlifting training methods and strength training plans. which can bring valuable help to readers in powerlifting training. Throug. Nº de ref. del artículo: NX031019

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