高强度训练宝典 修订版 - Tapa blanda

High-intensity training collection revised edition (produced by People Post Sports)(Chinese Edition)

Hardcover. Condición: New. HardCover.Pub Date:2021-07-01 Pages:340 Language:Chinese Publisher:People's Posts and Telecommunications Publishing House High-intensity Training Collection and other contents. and through the form of real-life demonstration diagrams. the execution steps of nearly 300 training actions for different training goals such as fat loss. muscle gain and core exercise and their corresponding 300 complete exercise programs are introduced in detail. . In addition. High-Intensity Training Collection (Re. Nº de ref. del artículo: NX031018

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