普拉提精准练习指南从初学到高手 - Tapa blanda

Pilates exercises precise guidelines from beginner to expert(Chinese Edition)

paperback. Condición: New. Paperback. Pub Date: 2020-05-01 Pages: 390 Language: Chinese Publisher: People Post Press This book is a book written desk Pilates practitioners. both for beginners to learn basic poses. also want to improve the practitioners provide a certain degree of difficulty of asanas and exercise recommendations. Pilates begins with the introduction of history. key concepts in Pilates to . Nº de ref. del artículo: NQ004900

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