焦虑是因为我想太多吗 元认知疗法自助手册 机械工业出版社 - Tapa blanda

Is Anxiety Because I Think Too Much: A Self-Help Manual for Metacognitive Therapy(Chinese Edition)

paperback. Condición: New. Language:Chinese.Paperback.Pub Date:2022-07-01 Pages:220 Publisher:Mechanical Industry Press Dark. negative thoughts and feelings are as much a part of our lives as pleasant and positive ones. They don't accumulate inside of us and don't necessarily lead to anxiety disorders. What has the potential to cause an anxiety disorder is the way we cope with these thoughts and feelings. However. studies have shown that after a person receives 6-12 dimensional cognitive therapy. the habit of allowing . Nº de ref. del artículo: NY036700

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