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9786185893002: Transform Your Eating Habits: Mental and Practical Tips for Wellness.
Tapa blanda
ISBN 10: 6185893002 ISBN 13: 9786185893002
Editorial: Καπλανίδου, Καλλιόπη, 2024

Sinopsis

Discover the path to a healthier relationship with food and a balanced lifestyle.
This book offers practical strategies to eat less and live healthier without restrictive diets.
Explore mental and physical approaches, from mindfulness to self-discipline, and embrace small, sustainable changes for lasting success.
Celebrate progress, stay consistent, and transform your eating habits for a healthier, happier you.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Καπλανίδου, Καλλιόπη
Año de publicación
2024
Idioma
Inglés
ISBN 10 
6185893002
ISBN 13 
9786185893002
Encuadernación
Tapa blanda
Número de páginas
215
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
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Luxemburgo