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Eccentric Muscle Training to Reduce DOMS in Athletic Subjects: Effect of Eccentric Muscle Training to Reduce Severity of Delayed Onset Muscle Soreness in Athletic Subjects - Tapa blanda

Selkar, Sohan P.

 
9783848433544: Eccentric Muscle Training to Reduce DOMS in Athletic Subjects: Effect of Eccentric Muscle Training to Reduce Severity of Delayed Onset Muscle Soreness in Athletic Subjects
Tapa blanda
ISBN 10: 3848433540 ISBN 13: 9783848433544
Editorial: LAP LAMBERT Academic Publishing, 2012

Sinopsis

This book emphasis on the prevention and reducing the severity of Delayed Onset Muscle Soreness(DOMS). Long distance runners suffer with delayed onset muscle soreness mainly of the lower limbs especially the larger muscle group of Quadriceps Femoris.Many interventions have been tried and reported. Eccentric training of quadriceps femoris muscle can be incorporated into warm up program for the long distance runners to reduce delayed onset muscle soreness.The atheletes efficiency will not be hampered if the problem of DOMS is prevented.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

This book emphasis on the prevention and reducing the severity of Delayed Onset Muscle Soreness(DOMS). Long distance runners suffer with delayed onset muscle soreness mainly of the lower limbs especially the larger muscle group of Quadriceps Femoris.Many interventions have been tried and reported. Eccentric training of quadriceps femoris muscle can be incorporated into warm up program for the long distance runners to reduce delayed onset muscle soreness.The atheletes efficiency will not be hampered if the problem of DOMS is prevented.

Biografía del autor

Sohan P.Selkar has completed his Masters of Physiotherapy Degree in Musculoskeletal Conditions in April 2006. At present working as Associate Professor & Senior Physiotherapist in MIP College of Physiotherapy,Latur,Maharashtra,India.He has authored and coauthored many articles published in reputed international and national journals.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
LAP LAMBERT Academic Publishing
Año de publicación
2012
Idioma
Inglés
ISBN 10 
3848433540
ISBN 13 
9783848433544
Encuadernación
Tapa blanda
Número de páginas
68
Contacto del fabricante
no disponible
Persona responsable
no disponible