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Kefir Milk: How to Ferment and Make Your Own Kefir Milk the Healthy Way (Enjoy This Probiotic Drink with Dairy Free and Alternative Kefir Recipes) - Tapa blanda

Michael Burke

 
9781998901708: Kefir Milk: How to Ferment and Make Your Own Kefir Milk the Healthy Way (Enjoy This Probiotic Drink with Dairy Free and Alternative Kefir Recipes)
Tapa blanda
ISBN 10: 199890170X ISBN 13: 9781998901708
Editorial: Phil Dawson, 2023

Sinopsis

Kefir is a fermented beverage (yogurt) that is made with kefir grains containing naturally occurring yeast culture. This tastier alternative to plain milk is full of probiotics that provide various health and wellness support, and can be made from the milk of cows, sheep or goats, or with coconut, almonds, rice or soy. There is also a water-based, dairy-free option for the lactose intolerant. What you will learn from this book.History of milk kefirWhat Is Milk Kefir?How to Make Milk Kefir At HomeHow to Take Care of Kefir GrainsKefir Diets for Losing WeightRecipes Made With Milk KefirHow to Earn Money from Milk Kefir Grains  This Guide covers the basics of making dairy ferments, from necessary equipment to the myriad options for thickening, sweetening, and flavoring. You’ll find instructions for creating homemade kefir. Procedure on how to continue to make Fresh batch daily for MAXIMUM Health Benefits! 

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Phil Dawson
Año de publicación
2023
Idioma
Inglés
ISBN 10 
199890170X
ISBN 13 
9781998901708
Encuadernación
Tapa blanda
Número de páginas
192
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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Alemania