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Ptsd Recovery: A Mind-body Approach to Regaining Emotional Control and Becoming Whole (A Step by Step Guide to Survive From Post Traumatic Stress Disorder) - Tapa blanda

Ivie, Ronald

 
9781990268588: Ptsd Recovery: A Mind-body Approach to Regaining Emotional Control and Becoming Whole (A Step by Step Guide to Survive From Post Traumatic Stress Disorder)
Tapa blanda
ISBN 10: 1990268587 ISBN 13: 9781990268588
Editorial: Tomas Edwards, 2021

Sinopsis

It works through the many ways of creating new pathways including meditation, self-awareness, grounding techniques, and more. By participating in the activities throughout this book, you will be guided to take that next step, create a path, and reach the happiness that was meant to be.

 

This guide will teach you:

•                  Steps of cptsd recovery

•                  How to improve your relationships

•                  What it means to recuperate emotionally

•                  How to heal from injuries

•                  Ways to deal with codependency

 

If left unattended, this serious condition could cause a considerable decline in the overall quality of life of the individual and may even inflict even greater damage to his or her overall safety and well-being. While it is true that post-traumatic stress disorder is very difficult to face and deal with, it is also very important to be mindful of the fact that overcoming this particular disorder is also very much possible.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Tomas Edwards
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1990268587
ISBN 13 
9781990268588
Encuadernación
Tapa blanda
Número de páginas
160
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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Alemania