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Brain Training: How to Shape Your Plastic Brain by Forming New Connections (Improve Memory, and Get Smart Using Brain Plasticity) - Tapa blanda

Michael Brown

 
9781990268236: Brain Training: How to Shape Your Plastic Brain by Forming New Connections (Improve Memory, and Get Smart Using Brain Plasticity)

Sinopsis

Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques in living a successful, loving, abundant and fulfilled life. What you’ll learn from "neuroplasticity" •                  What is neuroplasticity?•                  The importance of neuroplasticity•                  Neuroplasticity and environment•                  Neuroplasticity, anxiety, depression, and ptsd treatment•                  Neuroplasticity and brain injury•                  Exercising and training for your body and brain Easy-to-learn exercises that can be done anywhere, any time.these exercises can be used by anyone, of any age and at any time, whether or not they have had a stroke or other brain injury, to enhance and sustain neuroplasticity.

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