Overthinking: Become Focused, Decluttered and Motivated to Achieve Your Goals (Discover Small Habits to Fight Anxiety and Reduce Stress) - Tapa blanda

Fowler, Ray

 
9781990084669: Overthinking: Become Focused, Decluttered and Motivated to Achieve Your Goals (Discover Small Habits to Fight Anxiety and Reduce Stress)
Tapa blanda
ISBN 10: 1990084664 ISBN 13: 9781990084669
Editorial: Knowledge Icons, 2020

Sinopsis

You might seem a bit confused about what could be wrong about thinking too much, like getting lost in your thoughts is relatively harmless, but that is not what overthinking is.


Here is what you will learn:


  • Discover how to "rewire" your mind, so that you put an end to the overthinking cycle
  • Proven techniques to help you take action and start improving your life
  • The correct approach to face your fears to stop anxiety and excessive worrying
  • The secrets to accepting not being in control of certain situations so that you can finally move forward
  • And much more


You are over reasoning. This propensity keeps you from making a move. It expends your vitality, incapacitates your capacity to decide, and puts you on a circle of reasoning and thoroughly considering and once more.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Knowledge Icons
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1990084664
ISBN 13 
9781990084669
Encuadernación
Tapa blanda
Número de páginas
204
Contacto del fabricante
no disponible
Persona responsable
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Alemania