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Anxiety Relief: A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-esteem and Boost Self Confidence (Hack and Rewire Your Brain) - Tapa blanda

M. Pittman, Scott

 
9781989920794: Anxiety Relief: A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-esteem and Boost Self Confidence (Hack and Rewire Your Brain)
Tapa blanda
ISBN 10: 1989920799 ISBN 13: 9781989920794
Editorial: Kevin Dennis, 2020

Sinopsis

These are long-term solutions that have stood the test of time and scientific rigor.

Are you ready to gain control over your depression?

Are you ready to finally...?

·  Have the energy to accomplish your everyday tasks and feel less tired at the end of the day?

·  Eliminate the anxious feelings and all the endless worries?

·  Become more productive and more successful in both your personal and professional life?

·  Stop feeling overwhelmed by your own life... and start feeling like you can do anything you set your mind to do?

·  Boost your confidence and feel like your old self again?

Occasional anxieties are a normal part of life. In fact, our brains are evolutionarily wired to worry: our cave-dwelling ancestors, who imagined the worst when they heard leaves rustle, had better odds of surviving a predator by being in this state of constant alert. So worrying, to some extent, is a natural part of life - we worry about paying a bill, or how a first date might turn out, or if the weather might ruin a planned BBQ.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Kevin Dennis
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1989920799
ISBN 13 
9781989920794
Encuadernación
Tapa blanda
Número de páginas
190
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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