The Fibro Food Formula: A Real-Life Approach to Fibromyalgia Relief - Tapa blanda

Liptan, Ginevra; Walker, Anna

 
9781982909291: The Fibro Food Formula: A Real-Life Approach to Fibromyalgia Relief
Tapa blanda
ISBN 10: 1982909293 ISBN 13: 9781982909291
Editorial: Independently published, 2018

Sinopsis

Food can be powerful medicine, but trying to shop, cook, and eat healthy food with fibromyalgia can feel like an insurmountable challenge. Dr. Ginevra Liptan, author of "The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor," and nutritionist Anna Walker present clear and easy-to-follow advice for simple dietary changes that can help relieve fibromyalgia symptoms. This book will take you step-by-step through the process of developing your personal Fibro Food Formula, allowing you to focus on the most important diet changes that enable you to spend your energy wisely. It serves as a companion to "The FibroManual," containing the same dietary guidance but in a very simple, user-friendly approach with keys to making it happen in real life and tips from fibromyalgia patients on how they have reduced their symptoms and made food prep and cooking easier.

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Editorial
Independently published
Año de publicación
2018
Idioma
Inglés
ISBN 10 
1982909293
ISBN 13 
9781982909291
Encuadernación
Tapa blanda
Número de páginas
136
Contacto del fabricante
Manufactured by Amazon on behalf of the author
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