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The Sensory Compounding Workbook: Using your five senses to create inner peace and calm - Tapa blanda

Nelson, April

 
9781982242169: The Sensory Compounding Workbook: Using your five senses to create inner peace and calm
Tapa blanda
ISBN 10: 1982242167 ISBN 13: 9781982242169
Editorial: Balboa Press, 2020

Sinopsis

Although formally trained in traditional counselling therapies, April wanted to create another way to manage stress. The Sensory Compounding Workbook teaches you to become more aware and intentional about your senses and to use all five of your senses together to create inner calm and peace, anywhere and anytime. April had observed that so much of therapy is “in the head,” processing thinking and feelings, but so much of life experience is stored in the physical body. It manifests as stress, tightness, agitation, etc and she saw it in her clients. The “head” types of therapies did not seem as effective in helping clients learn what was happening in their bodies, let alone do something about it. This eureka moment developed into Sensory Compounding, which is what you will learn about in this workbook.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Balboa Press
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1982242167
ISBN 13 
9781982242169
Encuadernación
Tapa blanda
Número de páginas
66
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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