The MP6 Workout: The Advanced Training Program for Mass and Power - Tapa blanda

Hansen, John

 
9781978143876: The MP6 Workout: The Advanced Training Program for Mass and Power
Tapa blanda
ISBN 10: 1978143877 ISBN 13: 9781978143876
Editorial: CreateSpace Independent Publishing Platform, 2017

Sinopsis

The MP6 Workout is an Advanced Training Program for those who want to get both Bigger and Stronger. The concept of cycling your training by progressively adding more resistance is a concept that has worked for the best bodybuilders of the world. The MP6 Workout Program consists of using both Power and Mass Cycles for six weeks each to make impressive gains in strength and muscle mass.

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Acerca del autor

John Hansen is a 3x Natural Mr. Universe champion and was the first Natural Mr. Olympia winner. John is a writer and fitness consultant and is the author of the book Natural Bodybuilding (Human Kinetics, 2005).

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
CreateSpace Independent Publishing Platform
Año de publicación
2017
Idioma
Inglés
ISBN 10 
1978143877
ISBN 13 
9781978143876
Encuadernación
Tapa blanda
Número de edición
1
Número de páginas
90
Contacto del fabricante
no disponible
Persona responsable
no disponible