A Catholic Guide to Mindfulness - Tapa blanda

Brinkmann OCDS, Susan

 
9781976532795: A Catholic Guide to Mindfulness
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ISBN 10: 1976532795 ISBN 13: 9781976532795
Editorial: CreateSpace Independent Publishing Platform, 2017

Sinopsis

Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now—one of the hottest new spiritualpractices of our day. It’s being used by people of all ages, from all walks of life, for everything from gaining self-awareness and inner calm to treating PTSD and other anxiety disorders. Corporateexecutives, Hollywood stars, medical doctors, teachers, secretaries, and even clergy are avidly embracing it. But what exactly is this practice? Where does it come from and how did it become so popular, so fast? And what about all the media hype surrounding its much-publicized effectiveness for our mental health and well-being? Even more important, is this practice compatible with Catholicism? A Catholic Guide to Mindfulness attempts to answer these questions in a concise but compelling exploration of one of the most intriguing psycho-spiritual movements of our time.

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Acerca del autor

Susan Brinkmann, OCDS, author and award-winning journalist, is a member of the Third Order of Discalced Carmelites (secular). She is the staff journalist for Women of Grace and is the author of the Breaking News and New Age Q&A blog for the ministry, and is a frequent guest on EWTN's Women of Grace (with Johnette Benkovic) television show.

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Editorial
CreateSpace Independent Publishing Platform
Año de publicación
2017
Idioma
Inglés
ISBN 10 
1976532795
ISBN 13 
9781976532795
Encuadernación
Tapa blanda
Número de páginas
124
Contacto del fabricante
Manufactured by Amazon on behalf of the author
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