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You Are What You Eat: Human Body Function in Relation to Food - Tapa blanda

Jackson, Sally F.

 
9781973633877: You Are What You Eat: Human Body Function in Relation to Food
Tapa blanda
ISBN 10: 1973633876 ISBN 13: 9781973633877
Editorial: Westbow Press, 2018

Sinopsis

You Are What You
EAT
Human Body Function
In Relation To Food

Through your parent's influence, you learned the importance of eating balanced meals and drinking plenty of water. But classes on basic body function in relation to food never existed, so you grasped little about your body functions in relation to true nutrition. In this self - teaching - book you will learn the basics of body function in relation to food. And what your body can and can't do with the foods you eat - all using basic and easy- to- implement concepts.

You will understand exactly how your body works and how to make dietary changes to improve your overall health and prevent or eliminate a variety of diseases. Nutrition is not calorie counting, chemical reactions, or metabolism, but is proper and effective body function as a result of what you eat.

Proactive Health Education has based this self - teaching book on research gathered from independent scientists and respected researchers from around the world. You are the sum of everything you eat, including food, water and exercise. Your body knows exactly what it needs, learn how to listen, and obtain a happier, longer, healthier life.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Westbow Press
Año de publicación
2018
Idioma
Inglés
ISBN 10 
1973633876
ISBN 13 
9781973633877
Encuadernación
Tapa blanda
Número de páginas
526
Contacto del fabricante
no disponible
Persona responsable
no disponible