The Art of Weight Reduction - Tapa dura

Cooley, R C

 
9781960113313: The Art of Weight Reduction
Tapa dura
ISBN 10: 1960113313 ISBN 13: 9781960113313
Editorial: Regency Publishers, 2022

Sinopsis

This book is designed to cut through the confusion and uncertainty of obesity and to serve as an instructional guide to anyone who wants to reduce their weight. The process described in this book is rooted in measurement and observation and is effective regardless of eating preferences or activity levels. In other words, it doesn't require exercise or changing the type of foods you eat. The readings are also designed to leave the user with the tools and mindset to maintain their ideal weight permanently once they get there. We spend 62 billion dollars every year in this country for weight loss products and services when the solution is literally in our hands. This book describes the Igen Process, its biological underpinnings, and how to engage in the process. This book also serves as a companion to the online class which walks you week after week, and month after month, to a gradual but permanent reduction in your weight. Understanding our body, our mid-brain, our food environment, and how they interact, gives us the necessary insight to intervene and return to our ideal weight.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Regency Publishers
Año de publicación
2022
Idioma
Inglés
ISBN 10 
1960113313
ISBN 13 
9781960113313
Encuadernación
Tapa dura
Número de páginas
76
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Alemania

Otras ediciones populares con el mismo título

9781960113306: The Art of Weight Reduction

Edición Destacada

ISBN 10:  1960113305 ISBN 13:  9781960113306
Editorial: Regency Publishers, 2022
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