Artículos relacionados a The Art of Weight Reduction

The Art of Weight Reduction - Tapa blanda

Cooley, R C

 
9781960113306: The Art of Weight Reduction
Tapa blanda
ISBN 10: 1960113305 ISBN 13: 9781960113306
Editorial: Regency Publishers, 2022

Sinopsis

This book is designed to cut through the confusion and uncertainty of obesity and to serve as an instructional guide to anyone who wants to reduce their weight. The process described in this book is rooted in measurement and observation and is effective regardless of eating preferences or activity levels. In other words, it doesn't require exercise or changing the type of foods you eat. The readings are also designed to leave the user with the tools and mindset to maintain their ideal weight permanently once they get there. We spend 62 billion dollars every year in this country for weight loss products and services when the solution is literally in our hands. This book describes the Igen Process, its biological underpinnings, and how to engage in the process. This book also serves as a companion to the online class which walks you week after week, and month after month, to a gradual but permanent reduction in your weight. Understanding our body, our mid-brain, our food environment, and how they interact, gives us the necessary insight to intervene and return to our ideal weight.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Regency Publishers
Año de publicación
2022
Idioma
Inglés
ISBN 10 
1960113305
ISBN 13 
9781960113306
Encuadernación
Tapa blanda
Número de páginas
76
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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