Answer to Anxious: A Student's Guide to Resolving Test-Taking, Performance, and Social Anxiety - Tapa blanda

Treadway, James

 
9781956837575: Answer to Anxious: A Student's Guide to Resolving Test-Taking, Performance, and Social Anxiety
Tapa blanda
ISBN 10: 1956837574 ISBN 13: 9781956837575
Editorial: Made to Change the World Publishing, 2025

Sinopsis

If you’ve ever blanked out on a test despite knowing the material, or choked in a game or audition due to nerves, or flatlined in conversation and felt like a social failure – then this book is for you.

You’re not meant to stay stuck in anxiety, feeling overwhelmed and disempowered. You’re meant to answer to anxious.

Applying two decades of experience resolving anxiety for test takers, athletes, performers, and students who struggle socially, James Treadway offers clear, effective solutions to whichever form of performance anxiety you struggle with.

With easy-to-follow diagrams, step-by-step how-to’s, and real-life client stories, Answer to Anxious gives you, finally, what you need to show up with confidence.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Made to Change the World Publishing
Año de publicación
2025
Idioma
Inglés
ISBN 10 
1956837574
ISBN 13 
9781956837575
Encuadernación
Tapa blanda
Número de páginas
148
Contacto del fabricante
no disponible
Persona responsable
no disponible