Tools for Stability: A Path to Peace of Mind - Tapa blanda

Freeman, Melva

 
9781953048608: Tools for Stability: A Path to Peace of Mind
Tapa blanda
ISBN 10: 1953048609 ISBN 13: 9781953048608
Editorial: Writers Branding LLC, 2021

Sinopsis

The Tools for Stability books lists tools that Melva has learned, not from doctors, but by her experiences. She wanted people to learn what has taken her 25 years to learn. A person can learn quickly by reading this book. The chapter on anger management describes constructive anger that strengthens a relationship and/or families. Other tools are in the chapters on stress management, sleep, etc. Melva learned how to work with doctors so they would listen. She learned how to deal with medications, tips on saving money, how to find a compatible roommate, many other tools to survive in a troubled world. She describes her experiences and gives tips in dealing with PTSD and bipolar. This book can not only help people that have a mental illness, it can help their families and anyone that wants to improve their mental health and their relationships. People in our world have stress and anger. This affects all. Melva’s thoughtful book is a lifesaver.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Writers Branding LLC
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1953048609
ISBN 13 
9781953048608
Encuadernación
Tapa blanda
Número de páginas
152
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781499043280: Tools for Stability

Edición Destacada

ISBN 10:  1499043287 ISBN 13:  9781499043280
Editorial: Xlibris, 2014
Tapa blanda