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Declutter Your Mind and Your Life: 3 Books in 1 - Stop Overthinking, Digital Minimalism in Everyday Life, and Beginning Zen Buddhism - Tapa dura

White, Amy; W. Williams, James; Williams, James W.

 
9781953036773: Declutter Your Mind and Your Life: 3 Books in 1 - Stop Overthinking, Digital Minimalism in Everyday Life, and Beginning Zen Buddhism
Tapa dura
ISBN 10: 1953036775 ISBN 13: 9781953036773
Editorial: Alakai Publishing LLC, 2021

Sinopsis

The Ultimate Guide to Help You Eliminate Clutter, Reduce Stress and Anxiety, and Find Inner Peace

 

Declutter Your Mind and Your Life is a collection of 3 books that are designed to help you with every aspect of mental, physical, and digital decluttering. The combination of the following three books will help you achieve success and happiness in life.


1.     How to Declutter Your Mind: Secrets to Stop Overthinking, Relieve Anxiety, and Achieve Calmness and Inner Peace


2.     Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom


3.     Beginning Zen Buddhism: Timeless Teachings to Master Your Emotions, Reduce Stress and Anxiety and Achieve Inner Peace


Each book is packed with simple, yet very effective strategies delivered to you in a straight to the point approach so that you can start implementing it in your life today.


Start your journey to decluttering your life!


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Acerca del autor

Visit theartofmastery.com/mindfulness to get your free copy of 7 Essential Mindfulness Habits.

Amy White is a bestselling author, mindfulness meditation practitioner, and yogi. She's passionate about sharing what she's learned about mindfulness, meditation, and living life as an empath. Through her books, Amy helps readers tap into a deeper power and strength they didn't know they had - drawing from personal experience and comprehensive research on overcoming anxiety and intrusive thoughts, building quality relationships, and finding inner peace.

Her bestselling titles include Empath: How to Thrive in Life as a Highly Sensitive Person and Gaslighting Recovery Workbook.

Amy lives in Colorado with her husband and two children. When she's not writing, you'll find her at the piano, on the yoga mat, or tending to her flower garden.

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Editorial
Alakai Publishing LLC
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1953036775
ISBN 13 
9781953036773
Encuadernación
Tapa dura
Número de páginas
218
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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