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Living Well with Diabetes: Manage It. Reverse It. Use It To Your Advantage - Tapa blanda

Munson, Marty

 
9781951274795: Living Well with Diabetes: Manage It. Reverse It. Use It To Your Advantage
Tapa blanda
ISBN 10: 1951274792 ISBN 13: 9781951274795
Editorial: Centennial Books, 2021

Sinopsis

Along with tons of healthy recipes, this is a bright, visual, positive book on a diagnosis that is typically received in a negative manner, and it illustrates how to manage (and even reverse) diabetes, and how to use the disease as a turning point to live our best lives.

Too often, a diagnosis of diabetes comes with a lot of “shoulds" - get blood sugar and weight under control, exercise, get more sleep, know your blood sugar. But people don't often get all the how-tos, which are essential for success.  The Diabetes Advantage brings people with diabetes and prediabetes the information and tools they need, from recipes for quick and delicious meals to easy ways to move more, to the top useful tips for managing the emotional and physical rough spots.Our aim is to help anyone who has diabetes or is on the verge of it manage easier and live better. This is your companion, your guide and your cheerleader.

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Acerca del autor

Marty Munson is a long-time health and fitness editor based in New York City. She’s edited magazines on caregiving and diabetes and has overseen the health coverage for publications including Men’s Health, Marie Claire, Shape.com, Real Simple and many others. Her work has also appeared in publications including O, the Oprah magazine, Better Homes & Gardens, Triathlete, Women’s Running, and Martha Stewart Living.

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Editorial
Centennial Books
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1951274792
ISBN 13 
9781951274795
Encuadernación
Tapa blanda
Número de páginas
192
Contacto del fabricante
no disponible
Persona responsable
no disponible