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Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want (Volume 1) - Tapa blanda

Mark Evans

 
9781951030575: Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want (Volume 1)
Tapa blanda
ISBN 10: 1951030575 ISBN 13: 9781951030575
Editorial: Alakai Publishing LLC, 2019

Sinopsis

Cooking has a learning curve, and the curve is steep at the bottom.Intermittent Fasting - A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat Wha flattens it. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.Inside:· Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.· Ingredients you can actually find. No specialty pantry.· Times that match real schedules. Most weeknight recipes under 30 minutes.· Variations and substitutions, because not everyone has tarragon.· The principles underneath, so you can riff after you’ve cooked from the book a few times.Pick five recipes. Cook each one twice. By the second pass, you don’t need the book anymore. That’s the goal.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Alakai Publishing LLC
Año de publicación
2019
Idioma
Inglés
ISBN 10 
1951030575
ISBN 13 
9781951030575
Encuadernación
Tapa blanda
Número de páginas
124
Contacto del fabricante
no disponible
Persona responsable
GPSR Kontakt
gpsr@libri.de

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