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Sinopsis
Getting fit and the body you want doesn't mean giving up delicious food.
"Fit" and "healthy" have become some of the most popular tags on social media, it's sexy to take excellent care of our bodies and minds That's why Jill de Jong, fitness model and personal trainer who provided the real-life body for video game adventure icon Lara Croft, along with nine of her fellow models have come together to share their food philosophies, expertise, and favorite recipes—their secrets to feeling healthy and looking great.
Models Do Eat is more than a simple cookbook—it invites you to think critically about nutrition and make better choices for yourself. If you've tried to drop some pounds by depriving yourself of food, you know how miserable and harmful it can be. This team of inspiring women is dedicated to help you make the healthiest possible choices for your body. These models love to eat and they eat a lot. With approaches from paleo and gluten-free eating to vegetarianism and veganism, and everything in-between, Models Do Eat is proof that there's not just one "correct" way to eat well and feel beautiful.
Inside discover more than 100 delicious, healthful recipes that promote energy, glowing skin, shiny hair, and weight loss, including Mediterranean Breakfast Cups, Gluten-Free Endless Energy Matcha Muffins, Wholesome Mushroom Tacos, Coconut Basil Sweet Potato Fries, Bison Stew and Bone Broth, Charred Cauliflower with Peppers & Egg, Raw Vegan Cheesecake Bars, and more. These meals will jumpstart your own unique path to looking and feeling like your best self.
In addition to their recipe recommendations, you'll get personal stories and insights from:
• Taylor Walker Sinning (Under Armour model with a Master's in physical education)
• Courtney James (certified health coach and the face of Aerie and American Eagle)
• Lauren Williams (Personal trainer & fitness model for Nike, Athleta, Target, and Women's Health)
• Colleen Baxter (functional medicine practitioner who's walked for Oscar de la Renta and posed for Vogue)
• Adela Capova (integrative nutritionist featured in Elle, Harper's Bazaar, and GQ)
• Liana Werner-Gray (Miss Earth Australia and bestselling author of The Earth Diet and 10-Minute Recipes)
• Summer Rayne Oakes (certified holistic nutritionist featured in the elite Pirelli Calendar)
• Nikki Sharp (naturopath, raw foods expert, and frequent face on Access Hollywood and Extra! TV)
• Sarah DeAnna (bestselling author of Supermodel You)
Anyone can eat like a model and reap the benefits, inside and out. Models Do Eat shows you how.
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Acerca del autor
Jill de Jong was born in Holland, and her successful modeling career brought her to the US. She was based in New York for many years, explored Miami for a few years, and then fell in love with Los Angeles, where she currently resides; a great place to pursue her passion for health and wellness. She made the career shift from full-time modeling to health coach, personal trainer, and chef, and has never looked back.
When Jill is not working, you can find her in the kitchen cooking or outside in Malibu running, biking, surfing, or stretching in a yoga class. She recharges by spending time with her boyfriend and friends. Meaningful conversations and delicious food make her heart sing. To stay motiviated to exercise, she signs up for triathlons and Spartan races.
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Models Do Eat: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You
Publicado por
BenBella Books, 2019
ISBN 10: 1946885517
ISBN 13: 9781946885517
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Librería: medimops, Berlin, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Nº de ref. del artículo: M01946885517-V
Cantidad disponible: 1 disponibles
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Models Do Eat: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You
Publicado por
Benbella Books, 2019
ISBN 10: 1946885517
ISBN 13: 9781946885517
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.65. Nº de ref. del artículo: G1946885517I3N00
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Models Do Eat: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You
Publicado por
Benbella Books, 2019
ISBN 10: 1946885517
ISBN 13: 9781946885517
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.65. Nº de ref. del artículo: G1946885517I4N00
Cantidad disponible: 1 disponibles
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Models Do Eat: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You
Publicado por
BenBella Books, 2019
ISBN 10: 1946885517
ISBN 13: 9781946885517
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR014243826
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Models Do Eat: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condición: New. 2019. Paperback. . . . . . Nº de ref. del artículo: V9781946885517
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Models Do Eat : More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You
Publicado por
BenBella Books, 2019
ISBN 10: 1946885517
ISBN 13: 9781946885517
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Models Do Eat : More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You
Publicado por
BenBella Books, 2019
ISBN 10: 1946885517
ISBN 13: 9781946885517
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 51549426-6
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Models Do Eat
Publicado por
Simon And Schuster Group USA, 2019
ISBN 10: 1946885517
ISBN 13: 9781946885517
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Models Do Eat: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. In. Nº de ref. del artículo: ria9781946885517_new
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Models Do Eat
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Getting fit and the body you want doesn't mean giving up delicious food. "Fit" and "healthy" have become some of the most popular tags on social media, it's sexy to take excellent care of our bodies and minds That's why Jill de Jong, fitness model and personal trainer who provided the real-life body for video game adventure icon Lara Croft, along with nine of her fellow models have come together to share their food philosophies, expertise, and favorite recipes-their secrets to feeling healthy and looking great. Models Do Eat is more than a simple cookbook-it invites you to think critically about nutrition and make better choices for yourself. If you've tried to drop some pounds by depriving yourself of food, you know how miserable and harmful it can be. This team of inspiring women is dedicated to help you make the healthiest possible choices for your body. These models love to eat and they eat a lot. With approaches from paleo and gluten-free eating to vegetarianism and veganism, and everything in-between, Models Do Eat is proof that there's not just one "correct" way to eat well and feel beautiful. Inside discover more than 100 delicious, healthful recipes that promote energy, glowing skin, shiny hair, and weight loss, including Mediterranean Breakfast Cups, Gluten-Free Endless Energy Matcha Muffins, Wholesome Mushroom Tacos, Coconut Basil Sweet Potato Fries, Bison Stew and Bone Broth, Charred Cauliflower with Peppers and Egg, Raw Vegan Cheesecake Bars, and more. These meals will jumpstart your own unique path to looking and feeling like your best self. In addition to their recipe recommendations, you'll get personal stories and insights from: . Taylor Walker Sinning (Under Armour model with a Master's in physical education) . Courtney James (certified health coach and the face of Aerie and American Eagle) . Lauren Williams (Personal trainer and fitness model for Nike, Athleta, Target, and Women's Health) . Colleen Baxter (functional medicine practitioner who's walked for Oscar de la Renta and posed for Vogue) . Adela Capova (integrative nutritionist featured in Elle, Harper's Bazaar, and GQ) . Liana Werner-Gray (Miss Earth Australia and bestselling author of The Earth Diet and 10-Minute Recipes) . Summer Rayne Oakes (certified holistic nutritionist featured in the elite Pirelli Calendar) . Nikki Sharp (naturopath, raw foods expert, and frequent face on Access Hollywood and Extra! TV) . Sarah DeAnna (bestselling author of Supermodel You) Anyone can eat like a model and reap the benefits, inside and out. Models Do Eat shows you how. Nº de ref. del artículo: LU-9781946885517
Cantidad disponible: 8 disponibles