Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints - Tapa blanda
Sinopsis
With Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. In plain English, but with an amazing understanding of anatomy, physiology, kinesiology and, go figure, psychology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms, neck and calves and obliques in serious functional ways.
His minimalist approach to exercise belies the complexity of his system and the deep insight into exactly how the body works and the best way to get from A to Z in the shortest time possible.
This book is, as was his first, an amazing journey into the history of physical culture disguised as a book on calisthenics. But the thing that Coach Wade does better than any before him is his unbelievable progressions on every exercise and stretch! He breaks things down and tells us exactly how to proceed to get to whatever level of strength and development we want. And gives us the exact metrics we need to know when to go to the next level.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Paul Wade is the bestselling author of Convict Conditioning which has sold over 750,000 copies wordwide and is regarded as one of the premier experts in bodyweight exercise and calisthenics. Wade has authored four major titles on calistehnics and five videos shot originally on Alcatraz. Wade spent over twenty years in maximum security prisons, where he originally developed his acclaimed Convict Conditioning programs.
"Sobre este título" puede pertenecer a otra edición de este libro.
Otras ediciones populares con el mismo título
Resultados de la búsqueda para Convict Conditioning 2: Advanced Prison Training Tactics...
Imagen del vendedor
Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints
Publicado por
Dragon Door, 2018
ISBN 10: 1942812140
ISBN 13: 9781942812142
Antiguo o usado
Paperback
Librería: The Anthropologists Closet, Des Moines, IA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used like new. Used like new softcover in glossy printed wraps. Text is clean and free of marks or underlining. (6.75 x 0.7 x 9.5 inches) Includes B&W photos and an index. 347 pp. Fast shipping in a secure book box mailer with tracking. With Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. In plain English, but with an amazing understanding of anatomy, physiology, kinesiology and, go figure, psychology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms, neck and calves and obliques in serious functional ways. His minimalist approach to exercise belies the complexity of his system and the deep insight into exactly how the body works and the best way to get from A to Z in the shortest time possible. This book is, as was his first, an amazing journey into the history of physical culture disguised as a book on calisthenics. But the thing that Coach Wade does better than any before him is his unbelievable progressions on every exercise and stretch! He breaks things down and tells us exactly how to proceed to get to whatever level of strength and development we want. And gives us the exact metrics we need to know when to go to the next level. . Nº de ref. del artículo: 89
Comprar usado
EUR 16,93
Gastos de envío:
EUR 3,90
A Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Convict Conditioning 2
Publicado por
AmazonUs/INDPB, 2018
ISBN 10: 1942812140
ISBN 13: 9781942812142
Antiguo o usado
paperback
Librería: Sunshine State Books, Lithia, FL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
paperback. Condición: Very Good. Paperback--excellent condition. Nº de ref. del artículo: BT250914094Y0413
Comprar usado
EUR 16,98
Gastos de envío:
EUR 5,91
A Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Convict Conditioning 2 [Paperback] Wade, Paul
Publicado por
Dragon Door Publications, 2018
ISBN 10: 1942812140
ISBN 13: 9781942812142
Nuevo
Tapa blanda
Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Nº de ref. del artículo: OTF-S-9781942812142
Comprar nuevo
EUR 21,36
Gastos de envío:
EUR 3,46
A Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Convict Conditioning 2
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: ABLIING23Mar3012140009011
Comprar nuevo
EUR 24,33
Gastos de envío:
EUR 3,46
A Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
Convict Conditioning 2 : Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 33403466-n
Comprar nuevo
EUR 25,52
Gastos de envío:
EUR 2,29
A Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Convict Conditioning 2 (Paperback)
Publicado por
Dragon Door Publications,U.S., Little Canada, 2018
ISBN 10: 1942812140
ISBN 13: 9781942812142
Nuevo
Paperback
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. With Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. In plain English, but with an amazing understanding of anatomy, physiology, kinesiology and, go figure, psychology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms, neck and calves and obliques in serious functional ways.His minimalist approach to exercise belies the complexity of his system and the deep insight into exactly how the body works and the best way to get from A to Z in the shortest time possible.This book is, as was his first, an amazing journey into the history of physical culture disguised as a book on calisthenics. But the thing that Coach Wade does better than any before him is his unbelievable progressions on every exercise and stretch! He breaks things down and tells us exactly how to proceed to get to whatever level of strength and development we want. And gives us the exact metrics we need to know when to go to the next level. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781942812142
Comprar nuevo
EUR 30,93
Gastos de envío:
GRATIS
A Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
Convict Conditioning 2
Publicado por
Dragon Door Publications,U.S., US, 2018
ISBN 10: 1942812140
ISBN 13: 9781942812142
Nuevo
Paperback
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. New edition. With Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. In plain English, but with an amazing understanding of anatomy, physiology, kinesiology and, go figure, psychology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms, neck and calves and obliques in serious functional ways.His minimalist approach to exercise belies the complexity of his system and the deep insight into exactly how the body works and the best way to get from A to Z in the shortest time possible.This book is, as was his first, an amazing journey into the history of physical culture disguised as a book on calisthenics. But the thing that Coach Wade does better than any before him is his unbelievable progressions on every exercise and stretch! He breaks things down and tells us exactly how to proceed to get to whatever level of strength and development we want. And gives us the exact metrics we need to know when to go to the next level. Nº de ref. del artículo: LU-9781942812142
Comprar nuevo
EUR 32,59
Gastos de envío:
GRATIS
A Estados Unidos de America
Cantidad disponible: 5 disponibles
Imagen de archivo
Convict Conditioning 2
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: GZ-9781942812142
Comprar nuevo
EUR 30,20
Gastos de envío:
EUR 6,69
De Reino Unido a Estados Unidos de America
Cantidad disponible: 5 disponibles
Imagen de archivo
Convict Conditioning 2
Librería: Books Puddle, New York, NY, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: New. pp. 356. Nº de ref. del artículo: 26381768531
Comprar nuevo
EUR 36,01
Gastos de envío:
EUR 3,46
A Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
Convict Conditioning 2
Publicado por
Dragon Door Publications,U.S., 2018
ISBN 10: 1942812140
ISBN 13: 9781942812142
Antiguo o usado
Softcover
Librería: Bookbot, Prague, Republica Checa
Calificación del vendedor: 5 de 5 estrellas
Softcover. Condición: As New. Leichte Abnutzungen. How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and Toughness. Most physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The professional athlete hones his body to function well in a sports event-rather than to emerge safe from a life-or-death struggle. Nº de ref. del artículo: 5715bb17-5169-4bd9-a40d-c52f1adb96c6
Comprar usado
EUR 24,49
Gastos de envío:
EUR 15,99
De Republica Checa a Estados Unidos de America
Cantidad disponible: 1 disponibles