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Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And Strength―Using The Power Of Progressive Calisthenics - Tapa blanda
Sinopsis
How to Build a Better Body Fast
Where do you belong on the strength continuum? And where do you want to be?
Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul. We have no real goal, no proper focus and therefore underachieve―going nowhere with our strength…
Get Strong is a guidebook for those who are dissatisfied with their current rate of progress―and who want to effect lasting changes, fast.
Your great advantage with the Get Strong program is the intelligent realism of its plan.
While the Kavadlo brothers have achieved supreme feats of calisthenics strength―like the one-arm pull up, the human flag and the back lever―they have also spent decades helping thousands of clients meet and often exceed their training goals.
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Acerca del autor
Al Kavadlo, CSCS is one of New York City's most successful personal trainers. Al has worked with all types of clients, including athletes, models and Olympic athletes. He is recognized worldwide for his advanced bodyweight feats of strength. He is author of numerous Amazon bestselling titles including Street Workout and Stretching Your Boundaries. Danny Kavadlo is one of the world's most established and respected personal trainers. He has been featured in the New York Times, Men's Fitness, and on television's 20/20. Danny has worn many hats in the fitness industry. As a personal trainer, he's helped clients of all fitness levels and lifestyles, including athletes, models, celebrities, and everyday professionals. As a fitness manager, he's mentored and developed scores of trainers, and directed dozens of corporate seminars.
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Get Strong: The Ultimate 16-Week Transformation Program for Gaining Muscle and Strength--Using the Power of Progressive Calistheni
Publicado por
Dragon Door Publications, 2018
ISBN 10: 1942812108
ISBN 13: 9781942812104
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.12. Nº de ref. del artículo: G1942812108I3N00
Cantidad disponible: 1 disponibles
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Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And Strength?Using The Power Of Progressive Calisthenics
Publicado por
AmazonUs/INDPB, 2018
ISBN 10: 1942812108
ISBN 13: 9781942812104
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR009756677
Cantidad disponible: 1 disponibles
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Get Strong
Publicado por
Dragon Door Publications,U.S., 2018
ISBN 10: 1942812108
ISBN 13: 9781942812104
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Tapa blanda
Librería: moluna, Greven, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Über den AutorAl Kavadlo, CSCS is one of New York City s most successful personal trainers. Al has worked with all types of clients, including athletes, models and Olympic athletes. He is recognized worldwide for his advan. Nº de ref. del artículo: 329974823
Cantidad disponible: Más de 20 disponibles
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Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And StrengthâUsing The Power Of Progressive Calisthenics
Publicado por
AmazonUs/INDPB (edition ), 2018
ISBN 10: 1942812108
ISBN 13: 9781942812104
Antiguo o usado
Paperback
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Nº de ref. del artículo: 1942812108-11-1
Cantidad disponible: 1 disponibles
Imagen de archivo
Get Strong: The Ultimate 16-Week Transformation Program for Gaining Muscle and Strength?Using the Power of Progressive Calisthenics
Publicado por
Dragon Door Pubn, 2018
ISBN 10: 1942812108
ISBN 13: 9781942812104
Antiguo o usado
Paperback
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_438655365
Cantidad disponible: 1 disponibles