Bike Racing for Juniors: A Guide for Riders, Parents, and Coaches - Tapa blanda

Dieffenbach, Kristen, Ph.D.; Mccauley, Steve

 
9781934030226: Bike Racing for Juniors: A Guide for Riders, Parents, and Coaches
Tapa blanda
ISBN 10: 1934030228 ISBN 13: 9781934030226
Editorial: Velopress, 2008

Sinopsis

From nutritional requirements to strength and stamina limitations, the needs of junior athletes are significantly different from those of their adult counterparts. "Bike Racing for Juniors" focuses on the physical, emotional, and developmental demands faced by young athletes who compete in competitive cycling. Designed to complement current training methodologies, the book discusses the developmental considerations of every aspect of training, including skill-building, weight training, flexibility, psychological development, and injury treatment and prevention. The importance of a young athlete's environment is addressed in chapters on parental involvement, positive coaching strategies, and effective communication. The book also explains how to start a junior team and examines the unique rules of Junior (under 18) and Espoir (under 23) racing as well as navigating the transition between the two categories. With this book, today's young bike racers can find the information and preparation they need to become tomorrow's pros.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

From nutritional requirements to strength and stamina limitations, the needs of junior athletes are significantly different from those of their adult counterparts. ""Bike Racing for Juniors"" focuses on the physical, emotional, and developmental demands faced by young athletes who compete in competitive cycling. Designed to complement current training methodologies, the book discusses the developmental considerations of every aspect of training, including skill-building, weight training, flexibility, psychological development, and injury treatment and prevention. The importance of a young athlete's environment is addressed in chapters on parental involvement, positive coaching strategies, and effective communication. The book also explains how to start a junior team and examines the unique rules of Junior (under 18) and Espoir (under 23) racing as well as navigating the transition between the two categories. With this book, today's young bike racers can find the information and preparation they need to become tomorrow's pros.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Velopress
Año de publicación
2008
Idioma
Inglés
ISBN 10 
1934030228
ISBN 13 
9781934030226
Encuadernación
Tapa blanda
Número de páginas
392
Contacto del fabricante
no disponible
Persona responsable
no disponible