The Ultimate Guide to Weight Training for Rugby: 2nd Edtion - Tapa blanda

Price, Rob

 
9781932549539: The Ultimate Guide to Weight Training for Rugby: 2nd Edtion
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ISBN 10: 1932549536 ISBN 13: 9781932549539
Editorial: Price World Publishing, 2007

Sinopsis

The Ultimate Guide to Weight Training for Rugby is the most comprehensive and up-to-date rugby-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round rugby-specific weight-training programs guaranteed to improve your performance and get you results. No other rugby book to date has been so well designed, so easy to use, and so committed to weight training. This book will increase the players power and quickness resulting in more effectiveness in rucks and mauls. By using this program, you will make considerable gains in your strength, agility, and stamina which will result in more success in scrums and have you competing strong until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

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Acerca del autor

Rob Price is a first class certified personal trainer and a fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of the #1 Sports-Training website on the Internet.

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Editorial
Price World Publishing
Año de publicación
2007
Idioma
Inglés
ISBN 10 
1932549536
ISBN 13 
9781932549539
Encuadernación
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Número de edición
2
Número de páginas
166
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo

Otras ediciones populares con el mismo título

9781932549195: The Ultimate Guide to Weight Training for Rugby (The Ultimate Guide to Weight Training for Sports, 20)

Edición Destacada

ISBN 10:  1932549196 ISBN 13:  9781932549195
Editorial: Price World Enterprises, 2003
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