A Programmed Course in Anxiety Reduction and Courage Skills Second Edition - Tapa blanda

Strayhorn, Joseph M

 
9781931773270: A Programmed Course in Anxiety Reduction and Courage Skills Second Edition

Sinopsis

This book is meant to explain, thoroughly yet simply, how to overcome and prevent problems that come from anxiety and aversions. The "programmed" format consists of short sections with a comprehension probe after each.

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