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The Power of More: How Small Steps Can Help You Achieve Big Goals - Tapa blanda

McBean, Marnie

 
9781926812649: The Power of More: How Small Steps Can Help You Achieve Big Goals
Tapa blanda
ISBN 10: 1926812646 ISBN 13: 9781926812649
Editorial: Douglas & McIntyre Publishing Group, 2012

Sinopsis

The Power of More shows readers how to accomplish their goals, big or small, by just doing a little bit more. Whether you are a novice runner who wants to complete a 10k race or an elite athlete after a gold medal, you can achieve your ambition by believing in the importance of doing a little bit more. A three-time Olympic champion, McBean explains the effect of breaking down big goals into manageable bits that you can do, as well as the idea that you almost always have a little bit more to give. She discusses the importance of setting goals, the role of communication and teamwork, and the need for motivation, commitment, and accountability. Finally, she dispels the myth that we should expect to be perfect and stresses that both confidence and success are the result of preparation.

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Acerca del autor

Marnie McBean holds three gold medals and a bronze medal from Olympic rowing competitions and is Canada's most successful Summer Olympic Athlete. After her fifteen-year career with the Canadian Rowing Team, she is now a specialist in Athlete Preparation and Mentoring with the Canadian Olympic Committee. She has a degree in Honors Kinesiology from the University of Western Ontario as well as three honorary doctorates. She is a member of Canada's Sport Hall of Fame and an ambassador for Right to Play and Because I am a Girl (Canada). She lives in Toronto.

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Editorial
Douglas & McIntyre Publishing Group
Año de publicación
2012
Idioma
Inglés
ISBN 10 
1926812646
ISBN 13 
9781926812649
Encuadernación
Tapa blanda
Número de páginas
288
Contacto del fabricante
no disponible
Persona responsable
no disponible