A beginner's guide to chakras: Open the path to positivity, wellness and purpose - Tapa dura

Butterworth, Lisa

 
9781922417626: A beginner's guide to chakras: Open the path to positivity, wellness and purpose
Tapa dura
ISBN 10: 1922417629 ISBN 13: 9781922417626
Editorial: Smith Street books, 2022

Sinopsis

Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs and visualisations – for an eye-opening journey towards greater love and expansion.

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Acerca del autor

Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women’s issues and more for outlets including Nylon, Cosmopolitan, Women’s Health, Elle, Martha Stewart Living, Time Out and New York Magazine while basking in L.A.’s eternal sunshine. She has previously published 28 Days Vegan with Smith Street Books.

De la contraportada

Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs and visualisations – for an eye-opening journey towards greater love and expansion.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Smith Street books
Año de publicación
2022
Idioma
Inglés
ISBN 10 
1922417629
ISBN 13 
9781922417626
Encuadernación
Tapa dura
Número de edición
1
Número de páginas
160
Contacto del fabricante
no disponible
Persona responsable
no disponible