K...I...S...S: A meditation on the art of well-being by “keeping it simple” - Tapa blanda

Sinopsis

A rip roaring read but with the accent on the relief of suffering and achieving the ultimate in well being - how? - with humour – and fill your soul with music and your heart with love!

This memoir incorporates all the elements of well-being with adventure, humour and a desire to ensure the reader's own well-being. A deeply personal and inspiring account of the author’s life but ultimately, this is a powerful message about the importance of the need to mitigate suffering, whether on an individual or social level. The author shares his own experiences of overcoming adversity, as well as thoughts on how we can all work together to create a more compassionate and equitable world.

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