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The Sleep Nanny System: A Parent's Guide To Creating Sleep Solutions Tailored To YOUR Family - Tapa blanda

Shrimpton, Lucy

 
9781910667798: The Sleep Nanny System: A Parent's Guide To Creating Sleep Solutions Tailored To YOUR Family
Tapa blanda
ISBN 10: 191066779X ISBN 13: 9781910667798
Editorial: Spiffing Covers, 2015

Sinopsis

Weary of sleep solutions? Abandoned all hope of there being a solution for you and your child? The Sleep Nanny System will support you in finding an approach you can adapt according to your child and family dynamics. Based on a gentle method, with understanding your child at its core, this knowledge will help you form a Unique Sleep Plan.Lucy Shrimpton, certified sleep consultant and mother of two, brings to light the various causes of sleep problems from the perspective of different child temperaments and personalities. Lucy equips you with insights and recommendations for you to tailor a sleep plan that meets your child’s unique need through:Highlighting the science behind sleep, providing an in-depth understanding of your child’s sleepUse of the Pyramid of Parental Help to help establish an effective training approachUnderstanding sleep crutches and dummies and how these affect your child’s sleeping patterns, including advice on how to ditch the dummy!Providing deeper insight on early risers and contributing factorsShedding light on the importance of naps and adapting these depending on how your child’s night-time sleep is affectedRe-establishing the importance of a routine and consistency and how to maintain this without upsetting your child.

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Reseña del editor

Weary of sleep solutions? Abandoned all hope of there being a solution for you and your child? The Sleep Nanny System will support you in finding an approach you can adapt according to your child and family dynamics. Based on a gentle method, with understanding your child at its core, this knowledge will help you form a Unique Sleep Plan. Lucy Shrimpton, certified sleep consultant and mother of two, brings to light the various causes of sleep problems from the perspective of different child temperaments and personalities. Lucy equips you with insights and recommendations for you to tailor a sleep plan that meets your child’s unique need through: Highlighting the science behind sleep, providing an in-depth understanding of your child’s sleep Use of the Pyramid of Parental Help to help establish an effective training approach Understanding sleep crutches and dummies and how these affect your child’s sleeping patterns, including advice on how to ditch the dummy! Providing deeper insight on early risers and contributing factors Shedding light on the importance of naps and adapting these depending on how your child’s night-time sleep is affected Re-establishing the importance of a routine and consistency and how to maintain this without upsetting your child.

Biografía del autor

Known as The Sleep Nanny®, Lucy Shrimpton is the mother of two young children and one of the UK s leading experts in child sleep. As a Certified Gentle Sleep Coach, Lucy was trained and mentored by The Sleep Lady Kim West, and studied the most extensive professional sleep programme available, working with doctors, attorneys, lactation counsellors and family therapists. After studying the methods and philosophies of pioneers and experts in child sleep, Lucy has developed The Sleep Nanny SystemTM, which gives parents the information and tools they need in order to find a solution that suits the individual personality of their child. With The Sleep Nanny SystemTM, Lucy has already helped hundreds of parents and children worldwide, discover the gift of sleep.

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Editorial
Spiffing Covers
Año de publicación
2015
Idioma
Inglés
ISBN 10 
191066779X
ISBN 13 
9781910667798
Encuadernación
Tapa blanda
Número de páginas
124
Contacto del fabricante
Printed by Amazon on behalf of the author
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