Superfoods come and go. But greens—beans, peas, broccoli, cabbage, lettuce; arugula, watercress, and spinach, not forgetting the all important kale, spinach's denser and more nutritious cousin—are here to stay. No longer regulated to the side of the plate, greens now take center-stage.
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Superfoods come and go. But greens—beans, peas, broccoli, cabbage, lettuce; arugula, watercress, and spinach, not forgetting the all important kale, spinach's denser and more nutritious cousin—are here to stay. No longer regulated to the side of the plate, greens now take center-stage.
Superfoods come and go. But greens beans, peas, broccoli, cabbage, lettuce; arugula, watercress, and spinach, not forgetting the all important kale, spinach s denser and more nutritious cousin are here to stay. No longer regulated to the side of the plate, greens now take center-stage. Part of The Goodness Of series of healthy ingredient-led cookbooks, Greens offers vibrant recipes packed full of goodness and explores the different textures and flavors provided by these nutrient-dense ingredients. From Pea Soup and Watercress, Sorrel & Wild Leek Broth to Spinach Tart and Wild Rice, Kale & Pomegranate salad and even kale chips these delicious recipes will allow you to embrace your inner Pop-eye and get creative with your greens. Green vegetables are full of antioxidants and great sources of vitamins A, C and K, folate and manganese, which support healthy bones and reduce inflammation."
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Librería: Reliant Bookstore, El Dorado, KS, Estados Unidos de America
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Librería: Webster's Bookstore Cafe, Inc., State College, PA, Estados Unidos de America
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
hardcover. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: rev6890159275
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