Core Connection for Rider and Horse: Preparing Body and Mind for Riding Performance in Partnership - Tapa blanda
Sinopsis
The book outlines the connections within - the different factors affecting the horse/rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental focus, how horses learn). Lindsay looks at how we can improve our own biomechanics, explains dysfunction patterns in the rider's body, and offers cutting-edge anti-spasm and nerve-mobility exercises to improve the rider's shock-absorption capacity. A chapter on fluidity and flow provides a unique standing exercise series to mobilise postural lines and unwind stuck patterns. There is an 8-week conditioning programme of short workouts, focussing on balancing the hip muscles and spinal mobility; and for the horse, a selection of highly effective exercises to improve his posture, carriage and muscle recruitment. There are tricks and tips to reduce training trials and tribulations, including how to sit even the biggest-moving horse's trot. She even explains how to teach your horse a language of aids for clear communication between horse and rider. The mind/body connection is also examined, using Emotional Freedom Technique to reduce performance anxiety and develop the skills of mental rehearsal - absolutely vital for creating and stimulating neural pathways for learning dressage tests, jumping a confident show jumping round or even just hacking without fear affecting performance.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
LINDSAY WILCOX-REID is a British Dressage trainer, rider Pilates teacher and Biomechanics Coach(TM). Her unique understanding of the trainer/rider/horse dynamic and approach to learning make this book an indispensable tool.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Core Connection for Riders: Preparing Body and Mind for Riding Performance in Partnership
Publicado por
The Crowood Press, 2013
ISBN 10: 1908809094
ISBN 13: 9781908809094
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Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR006949417
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Core Connection for Riders: Preparing Body and Mind for Riding Performance in Partnership
Librería: AwesomeBooks, Wallingford, Reino Unido
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Paperback. Condición: Very Good. Core Connection for Riders: Preparing Body and Mind for Riding Performance in Partnership This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781908809094
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Core Connection for Riders: Preparing Body and Mind for Riding Performance in Partnership
Librería: Bahamut Media, Reading, Reino Unido
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Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781908809094
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Core Connection for Rider & Horse : Preparing Body and Mind for Riding Performance in Partnership
Publicado por
The Crowood Press, 2013
ISBN 10: 1908809094
ISBN 13: 9781908809094
Antiguo o usado
Tapa blanda
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Core Connection for Rider and Horse
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: FW-9781908809094
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Core Connection for Rider & Horse : Preparing Body and Mind for Riding Performance in Partnership
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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Core Connection for Rider and Horse
Publicado por
The Crowood Press Ltd, GB, 2013
ISBN 10: 1908809094
ISBN 13: 9781908809094
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. The book outlines the connections within - the different factors affecting the horse/rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental focus, how horses learn). Lindsay looks at how we can improve our own biomechanics, explains dysfunction patterns in the rider's body, and offers cutting-edge anti-spasm and nerve-mobility exercises to improve the rider's shock-absorption capacity. A chapter on fluidity and flow provides a unique standing exercise series to mobilise postural lines and unwind stuck patterns. There is an 8-week conditioning programme of short workouts, focussing on balancing the hip muscles and spinal mobility; and for the horse, a selection of highly effective exercises to improve his posture, carriage and muscle recruitment. There are tricks and tips to reduce training trials and tribulations, including how to sit even the biggest-moving horse's trot. She even explains how to teach your horse a language of aids for clear communication between horse and rider. The mind/body connection is also examined, using Emotional Freedom Technique to reduce performance anxiety and develop the skills of mental rehearsal - absolutely vital for creating and stimulating neural pathways for learning dressage tests, jumping a confident show jumping round or even just hacking without fear affecting performance. Nº de ref. del artículo: LU-9781908809094
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Core Connection for Rider and Horse: Preparing Body and Mind for Riding Performance in Partnership (eng)
Librería: Brook Bookstore On Demand, Napoli, NA, Italia
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Condición: new. Nº de ref. del artículo: BMG6C2YRBX
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Core Connection for Rider and Horse (Paperback)
Publicado por
The Crowood Press Ltd, London, 2013
ISBN 10: 1908809094
ISBN 13: 9781908809094
Nuevo
Paperback
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. The book outlines the connections within - the different factors affecting the horse/rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental focus, how horses learn). Lindsay looks at how we can improve our own biomechanics, explains dysfunction patterns in the rider's body, and offers cutting-edge anti-spasm and nerve-mobility exercises to improve the rider's shock-absorption capacity. A chapter on fluidity and flow provides a unique standing exercise series to mobilise postural lines and unwind stuck patterns. There is an 8-week conditioning programme of short workouts, focussing on balancing the hip muscles and spinal mobility; and for the horse, a selection of highly effective exercises to improve his posture, carriage and muscle recruitment. There are tricks and tips to reduce training trials and tribulations, including how to sit even the biggest-moving horse's trot. She even explains how to teach your horse a language of aids for clear communication between horse and rider. The mind/body connection is also examined, using Emotional Freedom Technique to reduce performance anxiety and develop the skills of mental rehearsal - absolutely vital for creating and stimulating neural pathways for learning dressage tests, jumping a confident show jumping round or even just hacking without fear affecting performance. The follow-up to the successful Pilates for Riders, this book outlines the connections within - the different factors affecting the horse/rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental focus, how horses lean). Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781908809094
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Core Connection for Rider & Horse: Preparing Body and Mind for Riding Performance in Partnership
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condición: New. 2013. Paperback. . . . . . Nº de ref. del artículo: V9781908809094
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