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9781907232176: The Ultimate Guide to Marathon Running

Críticas

The tone is positive and uplifting and, even through I've never been convinced that running a marathon is for me, I found myself being somewhat converted by the books can-do attitude. 4 Stars --Women's Fitness magazine

Reseña del editor

With 130,000 applications for the London Marathon, it is very likely you'll either know or be one of this years runners. A key publication for seasoned pros and first time fun runners alike, this magbook provides thorough advice on the psychological preparation, core stretches, nutritional tips and running schedules vital for any runner looking to conquer the marathon's epic 26.2 miles.

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