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Sinopsis
"The Anatomy of Exercise & Movement" serves as a bridge between biomechanics and the practice of sport, pilates, yoga, and dance, providing the reader with a complete understanding of how the body functions whilst being exercised. Jo Ann Staugaard-Jones' background in movement sciences has led to a deep interest in the ability of the body to heal itself, specifically through knowledge of muscles and what they can do. Awareness of this potential is key to the prevention of injuries, obviating the need for joint surgery, and the power to maintain health, weight, posture, strength, and perform well in sports are all clearly addressed in "The Anatomy of Exercise & Movement".
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Acerca del autor
Jo Ann Staugaard-Jones is a Professor of Dance and Kinesiology, and has been teaching for over 30 years. She is a certified Pilates and Yoga instructor with a Masters in Dance and Education, and received degrees at both the University of Kansas and New York University before pursuing a career as a performer, choreographer, and teacher.
De la contraportada
Anatomy of Exercise and Movement serves as a bridge between biomechanics and the practice of sport, Pilates, yoga, and dance, providing the reader with a complete understanding of how the body functions while exercising.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Anatomy of Exercise and Movement: for the study of dance, pilates, sport and yoga
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Paperback. Condición: Very Good. The Anatomy of Exercise and Movement: for the study of dance, pilates, sport and yoga This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781905367177
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The Anatomy of Exercise and Movement: For the Study of Dance, Pilates, Sport and Yoga
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Lotus Publishing, 2010
ISBN 10: 1905367171
ISBN 13: 9781905367177
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The Anatomy of Exercise & Movement : For the Study of Dance, Pilates, Sport and Yoga
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Lotus Publishing, 2009
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ISBN 13: 9781905367177
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ISBN 13: 9781905367177
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The Anatomy of Exercise & Movement : For the Study of Dance, Pilates, Sport and Yoga
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Lotus Publishing, 2009
ISBN 10: 1905367171
ISBN 13: 9781905367177
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
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The Anatomy of Exercise and Movement: For the Study of Dance, Pilates, Sport and Yoga
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ISBN 13: 9781905367177
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ISBN 13: 9781905367177
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