This book is intended for people experiencing depression and for friends and relatives who want to find out how to help them. Each chapter looks at a particular type of depression, life events that can act as triggers and strategies for coping. A list of contacts at the back of the book offers guidance on where to find help. The information is based on the experiences of people who have been through depression and found effective strategies for moving on.
Ex-nurse, journalist, novelist, radio and TV broadcaster, Claire Rayner is an acknowledged authority on child care and health-related subjects, whose widely read problem pages attracted many thousands of letters over the years. Her own bouts of depression did not prevent her from writing over 90 books ranging from sex education to serious novels, as well as countless articles for newspapers, magazines and medical journals.
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paperback. Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: rev9289234897
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