Eat for Immunity: The Practical Guide to Strengthening the Body's Defence Systems - Tapa dura

Hartvig, Kirsten

 
9781903296608: Eat for Immunity: The Practical Guide to Strengthening the Body's Defence Systems
Tapa dura
ISBN 10: 1903296609 ISBN 13: 9781903296608
Editorial: Duncan Baird Publishers, 2002

Sinopsis

The practical guide to strengthening the body's defence systems. Eat for Immunity combines the latest scientific research with authenticated traditional wisdom. The author shows how to prevent disease and fight infection using the most natural medicine there is - food. A lavishly illustrated guide with specially commissioned recipes that reveal the ways we should combat both modern ailments and serious illnesses such as heart disease and cancer.

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Críticas

A healthy eating book with a difference - specifically geared to explaining and boosting the immune system, the body's first line of defence against illness. Hartvig, naturopath co-author of You Are What You Eat and The Detox Box, taps into the growing interest in self-healing and also in counteracting allergies, although her recommendations work alongside other treatments rather than replacing them. All the foods are plant-based, including unusual ones packed with fortifying nutrients like nettle, curly kale and Brazil nuts among the more obvious fruit, veg and pulses. She has specific antidotes for common ailments and a good variety of recipes which requires some dedication in terms of juicing or chopping up ingredients. But enhanced health should be worth the effort and this is a sound, if specialised, book on the subject.

Reseña del editor

The practical guide to strengthening the body's defence systems. Eat for Immunity combines the latest scientific research with authenticated traditional wisdom. The author shows how to prevent disease and fight infection using the most natural medicine there is - food. A lavishly illustrated guide with specially commissioned recipes that reveal the ways we should combat both modern ailments and serious illnesses such as heart disease and cancer.

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Editorial
Duncan Baird Publishers
Año de publicación
2002
Idioma
Inglés
ISBN 10 
1903296609
ISBN 13 
9781903296608
Encuadernación
Tapa dura
Número de páginas
144
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781904292180: Eat for Immunity: The Practical Guide to Strengthening the Body's Defence Systems

Edición Destacada

ISBN 10:  1904292186 ISBN 13:  9781904292180
Editorial: Duncan Baird Publishers, 2003
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