Yoga from the Inside Out: Making Peace with Your Body Through Yoga - Tapa blanda

Sell, Christina

 
9781890772321: Yoga from the Inside Out: Making Peace with Your Body Through Yoga
Tapa blanda
ISBN 10: 1890772321 ISBN 13: 9781890772321
Editorial: Hohm Press, 2003

Sinopsis

Hatha yoga, the traditional practice for bringing balance to body, mind and spirit, is being coopted today by the beauty and fitness industry. Undermining yoga's original spiritual intention, many yoga classes and countless books enhance the "perfect body" syndrome, and thus support the war against the body that millions of women and men suffer today. This book is about making peace with ourselves, using Yoga as a journey from self-hatred into self-acceptance leading to spiritual practice. It is based in the principles of Anasura Yoga, a style of hatha yoga that integrates physical practice with inner body awareness and a deep connection to the heart. *gorgeous photos of regular women (not models or athletes) of all shapes and sizes, doing Yoga asanas.

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Acerca del autor

Christina Sell is the owner and director of Prescott Yoga, in northern Arizona. She is a member of the Yoga Research and Education Center's Association of Yoga Therapists (Georg Feuerstein) and is an affiliated Anusara Yoga instructor. She has an MA in Integrative Education, and has studied meditation

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Hohm Press
Año de publicación
2003
Idioma
Inglés
ISBN 10 
1890772321
ISBN 13 
9781890772321
Encuadernación
Tapa blanda
Número de páginas
148
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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