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Complete Cardiokickboxing: A Safe and Effective Approach to High Performance Living - Tapa blanda

Seabourne, Tom

 
9781886969803: Complete Cardiokickboxing: A Safe and Effective Approach to High Performance Living

Sinopsis

This guide gives the reader a high-performance workout without the risk of injury, showing how to increase strength, endurance, flexibility and burn fat with safe, non-impact workouts.

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Reseña del editor

This guide gives the reader a high-performance workout without the risk of injury, showing how to increase strength, endurance, flexibility and burn fat with safe, non-impact workouts.

Reseña del editor

Discover the safest, most effective approach to the fitness trend that is sweeping the country.

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