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paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781864713039
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Learned Optimism (Paperback)
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Random House Australia, Milsons Point, 2011
ISBN 10: 1864713038
ISBN 13: 9781864713039
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Paperback. Condición: new. Paperback. Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic.Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic.With concrete examples, Dr Seligman documents the effects of optimism on the quality of life, provides tests to determine the degree of our negative and positive orientation, and offers a program of specific exercises to help break the habit of pessimism and learn the habit of optimism for both ourselves and our children.Learn how to-Recognize your "explanatory style" - what to say to yourself when you experience set-backs and how it influences your life.Boost your mood and your immune system with healthful thoughts.Help your children to practice the thought patterns that encourage optimism.Break the "I-give-up" habit with Dr. Seligman's ABC techniques.Change your interior dialogue and experience the astonishing positive results. Shows us how to stop automatically assuming guilt; how to get out of the habit of seeing the direst possible implications in every setback; how to be optimistic. Dr Seligman documents the effects of optimism on the quality of life, and offers a program of exercises to help break the habit of pessimism and learn the habit of optimism. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781864713039
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Learned Optimism (Paperback)
Publicado por
Random House Australia, Milsons Point, 2011
ISBN 10: 1864713038
ISBN 13: 9781864713039
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Paperback. Condición: new. Paperback. Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic.Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic.With concrete examples, Dr Seligman documents the effects of optimism on the quality of life, provides tests to determine the degree of our negative and positive orientation, and offers a program of specific exercises to help break the habit of pessimism and learn the habit of optimism for both ourselves and our children.Learn how to-Recognize your "explanatory style" - what to say to yourself when you experience set-backs and how it influences your life.Boost your mood and your immune system with healthful thoughts.Help your children to practice the thought patterns that encourage optimism.Break the "I-give-up" habit with Dr. Seligman's ABC techniques.Change your interior dialogue and experience the astonishing positive results. Shows us how to stop automatically assuming guilt; how to get out of the habit of seeing the direst possible implications in every setback; how to be optimistic. Dr Seligman documents the effects of optimism on the quality of life, and offers a program of exercises to help break the habit of pessimism and learn the habit of optimism. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9781864713039
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Learned Optimism (Paperback)
Publicado por
Random House Australia, Milsons Point, 2011
ISBN 10: 1864713038
ISBN 13: 9781864713039
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Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic.Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic.With concrete examples, Dr Seligman documents the effects of optimism on the quality of life, provides tests to determine the degree of our negative and positive orientation, and offers a program of specific exercises to help break the habit of pessimism and learn the habit of optimism for both ourselves and our children.Learn how to-Recognize your "explanatory style" - what to say to yourself when you experience set-backs and how it influences your life.Boost your mood and your immune system with healthful thoughts.Help your children to practice the thought patterns that encourage optimism.Break the "I-give-up" habit with Dr. Seligman's ABC techniques.Change your interior dialogue and experience the astonishing positive results. Shows us how to stop automatically assuming guilt; how to get out of the habit of seeing the direst possible implications in every setback; how to be optimistic. Dr Seligman documents the effects of optimism on the quality of life, and offers a program of exercises to help break the habit of pessimism and learn the habit of optimism. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781864713039
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