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Sinopsis
Training for sport developed at a bewildering pace during the 1990s and left coaches and athletes struggling to keep up with all the theories on offer and then to apply the most effective ones to their daily training regimens. The contributors to this book are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidelines for developing and maintaining speed and endurance fitness for both individuals and team players. Areas covered include: exercise physiology essentials, speed training methods, endurance training methods, periodisation of speed and endurance, conditioning the team player, recovery training, nutrition for sports performance, and injury treatment and prevention. Training for speed and endurance should help you to make sense of all the new techniques and the latest research.
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Acerca del autor
David Jenkins and Peter Reaburn lecture exercise physiology at The University of Queensland. Collectively they have published over two dozen papers in scientific and coaching journals.
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Training for Speed and Endurance
Publicado por
Unwin Hyman, 1997
ISBN 10: 186448120X
ISBN 13: 9781864481204
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR003006529
Cantidad disponible: 2 disponibles
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Training for Speed and Endurance
Publicado por
Unwin Hyman, 1997
ISBN 10: 186448120X
ISBN 13: 9781864481204
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.7. Nº de ref. del artículo: G186448120XI3N00
Cantidad disponible: 1 disponibles
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Training for Speed and Endurance
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781864481204
Cantidad disponible: 1 disponibles
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Training for Speed and Endurance
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Training for Speed and Endurance This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781864481204
Cantidad disponible: 1 disponibles
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Training for Speed and Endurance
Publicado por
Unwin Hyman, 1997
ISBN 10: 186448120X
ISBN 13: 9781864481204
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00083372282
Cantidad disponible: 3 disponibles
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Training for Speed and Endurance
Publicado por
Allen And Unwin, St.Leonards, Sydney, 1996
ISBN 10: 186448120X
ISBN 13: 9781864481204
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Pictorial Soft Cover
Librería: Marlowes Books and Music, Ferny Grove, QLD, Australia
Calificación del vendedor: 4 de 5 estrellas
Pictorial Soft Cover. Condición: Fine. Reprint. 180 pages. Book appears to have hardly been read and is in Fine condition throughout. The only exception is a small inscription to the inside page. Nº de ref. del artículo: 146714
Cantidad disponible: 1 disponibles
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TRAINING FOR SPEED AND ENDURANCE
Librería: BennettBooksLtd, North Las Vegas, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. New. In shrink wrap. Looks like an interesting title! 0.7. Nº de ref. del artículo: Q-186448120X
Cantidad disponible: 1 disponibles
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Training for Speed and Endurance
Librería: BennettBooksLtd, North Las Vegas, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. In shrink wrap. Looks like an interesting title! Nº de ref. del artículo: Q-186448120x
Cantidad disponible: 1 disponibles